View as a:
Sotonia Youth is part of Sotonia Cycling Club, one of the largest clubs on the South coast. We are a British Cycling Go-Ride club based in Southampton. We run cycle coaching for kids, focused on developing young riders aged between 6 and 16 to get more out of their cycling for fun or competition.…
A friendly and sociable group walk. We walk in small groups, led by specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind.
Open to everyone but are especially aimed at those who are less active. The walks are free and there…
Parkrun is a free, weakly, 5 km timed run. They are open to everyone and takes place in pleasant park land surroundings.
A friendly and sociable group walk. We walk in small groups, led by specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind.
Open to everyone but are especially aimed at those who are less active. The walks are free and there…
?Bringing back step! Basic stepping, just like walking up and down stairs, is at the heart of Step - a full-body cardio workout to really tone your butt and thighs.This class combines basic stepping with moves like burpees and push ups to work the upper body. Push your fat burning systems into high…
Street dance sessions for those with learn difficulties for the summer season 2018. The sessions cater for all abilities that build to termly performances and are designed to be a fun and creative means of developing fitness and self-expression.
A fantastic introduction to this popular style. Begin to learn technique and routines to the most up to date tunes in this fun class! Take part in local events andshows
Our most popular class! Develop technique and freestyle ability and learn the best routines around! Regular performance opportunities in local events &shows
A well stretched body is an injury free body. This 20min stretch class is designed to prevent injury from sporting activities, but of benefit to everybody!
A well stretched body is an injury free body. This mum and baby class is a lovely relaxed environment for both mum and baby. We welcome age 0-4yrs