SwingTrain Elephant & Castle
Sports category:
Dance
Overview
SwingTrain is a fun and effective dance cardio fitness class inspired by the joyful, energetic sounds of charleston, swing, gospel, electro swing and hot jazz.
Total-body exercise classes suitable for all levels, with music so infectious you won't realise you're burning up to 500 calories an hour! Our first-rate SwingTrainers will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
No prior experience required. Wear trainers and comfortable work-out gear, and bring a bottle of water.
This venue allows babies and small children into the studio so parents can get a workout too!
Total-body exercise classes suitable for all levels, with music so infectious you won't realise you're burning up to 500 calories an hour! Our first-rate SwingTrainers will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
No prior experience required. Wear trainers and comfortable work-out gear, and bring a bottle of water.
This venue allows babies and small children into the studio so parents can get a workout too!
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
Darwin Court 1
Crail Row
United Kingdom
United Kingdom
Email address:
Is there a specific meeting point at the address:
On arrival at Darwin Court Healthy Living Centre, the reception staff will direct you to the studio where SwingTrain takes place.
Equipment:
Wear trainers and comfy work-out gear (a t-shirt or vest, leggings, shorts or jogging bottoms are ideal), and bring a bottle of water.
SwingTrain Elephant & Castle online
Useful links
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