I have been working on my physical and mental health by going to Zumba classes since I was 18. I instantly fell in love with the latin rhythms and easy-to-follow routines. I continued going to Zumba throughout my University training to become a Speech and Language Therapist; it gave me something to…

Run by Fforestfach Adult Training Centre, this class is a mix of low/high impact exercise class. Open to those who attend the day centre and their family/carers as well as members of the public. Adult Price: 4 Junior Price: 4

Wey Kayak Club has been selected as the lead Kayak Club in Southern England to lead the ParaCanoe Programme of British Canoeing. Wey has a string of successes in both Olympic and Paralympic Kayaking, with reigning Champions Liam Heath and Anne Dickens respectively.
“A warm welcome awaits…

The Club has two groups for swimmers with disabilities: Dolphins in Burgess Hill and Starfish in Haywards Heath. Both groups offer classes for children from the age of 7 and adults.
The teachers are qualified and where necessary, swimmers have the benefit of 1:1 assistance. Classes cater for…

Kicks Pan Disability Sessions : Fun Football sessions C
Mondays 6.15pm-7.00pm age 16-24 years
Wednesdays 5.30pm-6.15pm age 7-10 years
Wednesdays 6.15pm-7.00pm age 11-15 years

Please contact Andrew MacKenzie (West 2 Disability Sport) to discuss opportunities to get active in Argyll & Bute, City of Glasgow, East Dunbartonshire, East Renfrewshire, Inverclyde, Renfrewshire & West Dunbartonshire

Please contact Lynn Allison (West 1 Disability Sport) to discuss opportunities to get active in Dumfries & Galloway, East Ayrshire, North Ayrshire, North Lanarkshire, South Ayrshire & South Lanarkshire

Please contact Graeme Doig (Tayside Disability Sport) to discuss opportunities to get active in Angus, City of Dundee, Perth & Kinross

Please contact Kirsty Ewen (Highlands & Islands Disability Sport) to discuss opportunities to get active in Highland, Orkney Islands, Shetland Islands & Western Isles

Please contact Richard Brickley MBE (Disability Sport Fife) to discuss opportunities to get active in Fife.