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We don’t yet have activities within 10 miles of your postcode, but we are adding new ones every day so check back soon!!
In the meantime, take a look at the home workout routine below:
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High energy aerobics class for women which incorporates a football in the exercise. First 2 sessions are free!
High energy aerobics class for women which incorporates a football in the exercise. First 2 sessions are free!
Weekly softball sessions from April through to early September with Hursley Hurricanes. Come and meet the team and have a go at one of their training sessions! Slowpitch softball is a variation of the game of baseball. The game is fast paced with a lot of hitting and fielding. It's a…
Our Living Yoga Classes are taking you on a beautiful journey to that deeper part of you and reconnecting you with your "Inner Sun". And your continuous journey with Yoga will inspire you to truly start "living your Yoga"! Our Living Yoga Classes are suitable for everyone!
Sotonia Youth is part of Sotonia Cycling Club, one of the largest clubs on the South coast. We are a British Cycling Go-Ride club based in Southampton. We run cycle coaching for kids, focused on developing young riders aged between 6 and 16 to get more out of their cycling for fun or competition.…
A friendly and sociable group walk. We walk in small groups, led by specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind.
Open to everyone but are especially aimed at those who are less active. The walks are free and there…
Parkrun is a free, weakly, 5 km timed run. They are open to everyone and takes place in pleasant park land surroundings.
A friendly and sociable group walk. We walk in small groups, led by specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind.
Open to everyone but are especially aimed at those who are less active. The walks are free and there…
?Bringing back step! Basic stepping, just like walking up and down stairs, is at the heart of Step - a full-body cardio workout to really tone your butt and thighs.This class combines basic stepping with moves like burpees and push ups to work the upper body. Push your fat burning systems into high…
Street dance sessions for those with learn difficulties for the summer season 2018. The sessions cater for all abilities that build to termly performances and are designed to be a fun and creative means of developing fitness and self-expression.