Come and enjoy a week of exciting sports and activities. Our holiday camp will give you the opportunity to have fun and interact with others through sports.
Get involved in a range of sports such as: Basketball, Football, Cricket, Street Dance, Tennis, Rounders, Hockey, Archery and more.…

Parkrun is a free, weakly, 5 km timed run. They are open to everyone and takes place in pleasant park land surroundings.

A friendly and sociable group walk. We walk in small groups, led by specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind. Open to everyone but are especially aimed at those who are less active. The walks are free and there is no…

A weekly, traditional keep fit, exercise and movement to music class for those over 60 suitable for those whose class is becoming ' bit too much' or those looking to start exercising.

An Exercise, Movement & Dance session for over 50s to keep you active and mobile.Work to your own ability.
First class free. Why not come along and give it a try
KFA/REPs qualified tutor

Carry on blasting fat long after the workout is over with HIIT - High Intensity Interval Training. Short, intense activity bursts followed by brief recovery periods kick your metabolism into overdrive, creating an oxygen debt, so your body keeps blitzing calories hours later.

A fun, social and creative way for all the family to get active.

Fitness for the whole family with fun games,efficient full body and cardio dance workout to live music.

This Ladies Only Football Session is for those who are looking to try football for the first time, for those who hung up their boots and want to re-lace them again or simply just for a bit of fun and fitness. There is no commitment needed, just turn up and have a go!
Led by female coaches,…

Training with British National Taekwondo Champion and Semi professional football player. This women's bootcamp brings all the fun aspects of training outdoors with all the benefits of a great workout. Each week focuses on a different theme and results are something you will see. With the…