Martial art trial classes

Calling everyone, of any age, who want to get stronger, feel fitter and be happy whilst being active! This class will follow a circuit style, taking it in turns to move around a range of different exercises, suitable for beginners, for a total body experience. Any necessary weights or equipment will be provided. Please bring a bottle of water. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.

Come join us for a fun-filled Tae Kwon Do experience in Portishead in North Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a tas...

Come join us for a fun-filled Tae Kwon Do experience in Burnham-on-Sea & Highbridge, in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. ...

A beautiful combination of 35 minutes of indoor cycling and 10 minutes of stretch, for the perfect cardiovascular and flexibility workout. *Please come at least 5 minutes before class start time, in order to ensure you are comfortable on your bike and so that your instructor, Peter, can run through any necessary safety information with you* Please bring a bottle of water and sweat towel if needed. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/...

A contemporary dance class for boys, young men and male-identifying dancers aged 10-16. Develop your creativity, confidence and technical skills in a supportive environment. Open to all levels and experience.

Try out a variety of different sports in a safe and secure environment, where the emphasis is on having fun. Coaching programmes run for around 6-8 weeks, offering a different sport every half term. Each programme aims to develop abilities in that particular sport. Sports include tennis, badminton, cricket, rugby, athletics, golf, basketball, lacrosse, volleyball, hockey, and football. The programme options are based on preferences from club members. First session is free, or until you can j...

Christmas Lights Walk Enjoy exploring the Christmas lights of Littlehampton.  Its a good excuse to look in peoples gardens without getting into trouble.  A great way to spend time in good company and get some end of the day exercise. 

North East Bulls Wheelchair Rugby Club are a long established club in the North East. We have been providing an opportunity for Physically Disabled participants to play and train in a social and fun environment. Our sessions run 6-9pm Tuesday and Thursdays out of Sedgfield Community College in Sedgefield, C. Durham (TS21 3DD) If you wish to attend a session please feel free to get in touch or just turn up to a session!

Our popular Pan-Disability Soccer Skill Centre gives participants the chance to play football against other players with differing impairments. The Skill Centre is designed to improve footballing skills whilst boosting social skills such as self-esteem and confidence.