Displaying local activities and events running in the next two weeks
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
D2/D3 Training session in Cumbria
Why not come along to the gym session to learn about the gym equipment, with a PT present. Also have fun with friends.
A unique, beginner level Ballet class for young people aged 11-18. Develop ballet technique in a creative and collaborative environment. This class will focus on improving potential in technical precision, musicality, individual artistry and style.
Rhyl Raptors Wheelchair Sports Club is open to all and trains at Rhyl Leisure Centre on a Tuesday evening. We have three sessions that run for varying abilities. We aim to develop the sport within Denbighshire to offer opportunities to people with and without a physical disability, but particularly those with lower limb impairments to participate together in sport without barriers. 5:30pm to 6:30pm for juniors and those who are new to the sport. 6:30pm till 8:00pm for more Development and ...
Although 90% of our participants are Adaptive or VI we are an inclusive club regardless of age/ability/religion/culture/ethnicity etc. Players range from non verbal ASD/Global delay/physical disabilities to VI ADHD and mainstream. At present we are quite a small cohort of young players aged 10-19 however, anyone wishing to take part or have a look at what we can offer they can. We train 5.30-6.30pm on a Tuesday evening at the Engine house in Merthyr Tydfil. We teach recreational and com...
A swim session for people with disabilities. Parents and carers are welcome.
Do you want to get fitter and stronger while learning new skills. Our Thursday Taekwondo session teaches Taekwondo techniques, including kicking and punching pads and shields to learn self defence skill, while boosting your confidence. Our fun energetic lessons are designed to teach martial art skills while getting fitter. We have a number of black belts assisting with the class to give you all the support and encouragement you need.