Irfon Judo Club has sessions in Brecon and Builth Wells Sports Centre. Monday at Builth Wells Leisure. Thursday at Brecon Leisure Centre. Dragons 5 – 7 years 16.45 – 17.30 Dragons 5 – 7 years 17.15 – 18.00 Juniors 8 – 11 years 17.30 – 18.30 Juniors 8 – 11 years 18.00 – 19.00 Juniors 12 – 15 years 18.30 – 19.30 Juniors 12 – 18 years 19.00 – 20.00 16+ and Seniors 18.30 – 19.30 16+ and Seniors 19.00 – 20.00 Sessions are open to individuals with vision impairments, less abled ...

A slower-paced version of the sport for male and female participants. These sessions will help improve your fitness, health and well-being and you don’t need brilliant tennis skills to join in, just a desire for fun and enjoyment.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Stable and Able class is designed specifically for seniors who want to improve their mobility, flexibility, and overall health. With our specialized exercises and gentle movements, you'll be able to reduce pain and increase your range of motion in no time. Stable and able class isn't just about rehabilitation - we like to have fun too! We'll be incorporating enjoyable activities into our routine, like dancing and playing games, to keep you engaged and motivated. And who knows, you may even ma...

🕔 Activities take place on Mondays 5pm – 6pm & 6pm – 7pm. Limited places available, first come first served basis. ▶️Our sessions aim to improve overall health and wellbeing of young people through engaging in Personal Trainer and Youth Worker led gym activity sessions. During the one-hour session the group will learn how to use fitness equipment safely and effectively and learn about the benefits of physical activity for body and mind. The session is a great opportunity to make new friends and ...

Our general taekwondo class welcomes everyone, from beginners to experts, and is is open to anyone aged 3+. The lesson covers all aspects of taekwondo. We work on flexibility, fitness, traditional techniques, patterns, self-defence and Olympic-style sparring. Taught by several instructors, we have the ability to split the class into groups according to your age and skill level. We advise attending wearing comfortable sporstwear and with a water bottle for the breaks. The first class is absolutel...

This is a test session description. This session is open to all ages