Displaying local activities and events running in the next two weeks
Fitsteps CHAIR is a chair-based FitSteps dance class best suited to those with lower mobility, who still want to have fun and feel like they are dancing. A class that proves seated exercise does not need to be boring or slow.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!
Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Playtimes aims for a relaxing, easy going social atmosphere. This class is great for older babies for their early brain development, gaining more co-ordination through exploring tactile objects and different textured resources, promoting physical gross motor movements.. leading towards their early speech and language development, they can enjoy the social interactions and becoming more physically mobile as they explore. During a Playtimes sensory class you can expect: Music and dancing, colourfu...
Join us out on the bell boats for some fun on the lake The bell boat is a stable 10 seater boat. Every participant has a paddle which helps to propel the boat. Please wear clothes and footwear that do not matter if they get wet. Buoyancy aids will be provided. Each place booked comes with a free carer seat on the boat