Wheelchair rugby league is an adaptive version of rugby league, designed for people with physical disabilities and is open to abled bodied too. It is played on indoor courts, with teams of five players who use specialised sports wheelchairs. The game combines elements of rugby league and wheelchair basketball, featuring high-intensity action, strategic play, and physical contact.

Interested parties should initially contact the above. They will then be invited along on a Tuesday evening to see the club and to be introduced to the sport of prone target rifle shooting. Due to the nature of the sport, we have rules and regulations that must be adhered to and so a basic vetting will take place before full club membership can be confirmed. After the initial visit, supervised shooting can begin, again on a Tuesday evening with an experienced coach. Once the particip...

Dorset Wheelchair Basketball Club for physically disabled and non disabled adults. No experience necessary. We provide a basketball wheelchair so as long as you can use a conventional wheelchair you can play. First few sessions free of charge. Just let us know you are coming on dorsetdemons@gmail.com so we can ensure we have a wheelchair for you.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information. 

Mixed ability, mixed terrain, fun chatty run. Looping so no one gets left behind Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and th...

These runs will be structured sessions, but still fun, they are aimed at everyone, no matter what your pace is. A targeted warm up specific to the evenings plan. The run will be a structured session thats easy to understand getting the most from the hour. ending with a cool down with stretches. All led by a England Athletic qualified Coach or Run Leader. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Pleas...

If you've recently completed our beginners course, are returning to regular running, or just want to take things a bit easier - this is the run for you! Our experienced leaders will work with the group's ability levels and make sure that no-one gets left behind. Build your resilience and fitness whilst chatting away to fellow runners! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run...