Displaying local activities and events running in the next two weeks
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Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Why not try something different and try to walk on water inside a giant ball. You can go in fully clothed and you don’t even get wet.
This low intensity workout is suitable for everyone and will help to improve your general fitness. Particuarly suitable for individuals searching for a low impact workout or individuals new to exercising. 14+
Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...
A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
Why not try something different and try to walk on water inside a giant ball. You can go in fully clothed and you don’t even get wet.
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.