Slow gentle seated movements, suitable for those with tight muscles and movement limitations. Designed to re-train the brain to let go of tension, promote movement and self-awareness. Finishing with relaxation exercises and chance for a chat.

A swim session for people with disabilities. Parents and carers are welcome.

This is a Quiet Soft Play session for children up to 10 years old. Some session features include no music, familiar faces, and reduced capacity. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink is permitted.

A swim session including sensory pool features such as lights and sounds

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Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.

Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.

access for this session is for people with a disability, carers can swim free of charge in this session.