An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Established in 2010, Love to Swim is an independent swim school providing small group lessons for children and adults including female only and private lessons in East London. In addition to our regular programme, we also work in partnership with a number of community groups and local government to help boost participation in sport in disadvantaged communities. Love to Swim follows the high standard of the Swim England "Learn to Swim Pathway" a world recognised programme for teaching swimmi...

Our whole and half day Mini and City Camps offer a huge range of activities and games for 4 to 12 year olds to burn off some of that energy! Running across multiple locations, our DBS checked staff ensure children make friends, try new things and have fun. With early drop-off, sibling discount and childcare voucher payment options, they’re ideal for working parents.

Small, friendly community based independent gym that offers bespoke programmes and supervised exercise plans with highly trained staff. Exercise referral and phase 4 cardiac rehab also available

   This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the trails around Runcorn Hill  and  cover 2-3 miles   This is for members with a Nordic Walking UK FREEDOM passport  . Please bring  a small rucsac with your drink and any medication you may need    

8.45AM REGISTRATIONThe Bowling Green CaféClapham Common tennis courtsClapham Common WestsideSW4 9AN After that there will be a structured warm up before the children are separated into their age groups and assigned their coach for the first activity. We have three separate age groups: Mini camp 3-4 year oldsJunior camp 5-8 year oldsSenior 9-14 years old All the games and activities will be scaled for the abilities of the groups supervised by qualified coaches. There will be r...

We provide accessible surfing coaching tailored specifically to people with disabilities, including those with neurodivergent conditions. Our primary focus is on adaptive surfing, so we ensure that each session meets the needs of every participant. Our sessions vary in starting points, from introducing nervous participants to wetsuits and getting into the water, assisting participants in catching their first waves, to promoting independence in surfing, and advanced adaptive surf coaching. W...

Jump Space is a specialist recreation centre providing Trampolining, Rebound Therapy and Active/Sensory play to disabled and non-disabled people of all ages. We provide a safe, fun, understanding and non-judgemental environment to play for disabled people and create a supportive social space for everyone who comes in. Our accessible HQ caters for groups and individuals with a wide range of impairments. All sessions are led by highly trained staff who use a range of communication methods to teach...