Displaying local activities and events running in the next two weeks
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A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
💧 New Water Wellness sessions now running at 1Leisure Medina! 1Leisure, in collaboration with Energise Me and Public Health, is excited to introduce gentle, low‑impact aquatic classes designed to support health, mobility, and overall wellbeing. The sessions use Aquatic Exercise, which can help improve joint mobility, reduce pain a...
This is a Yoga session that's ideal for those new to the discipline or for those that want a session that is delivered at a more gentle pace with more explanation throughout.
A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline. We will walk about 2.5 miles and the pace is slower than a workout walk but faster than a wellness walk.
A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...