Displaying local activities and events running in the next two weeks
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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Worcestershire Health Walks
A 45 minute walk at Fosse Park and Everards Meadow
Wellbeing walks are regular walks which are free and open to all. This group is a friendly and positive bunch and welcome walkers from Wixams and beyond. They have 6 routes in and around Wixams which are all around 2 miles and suitable for all abilities. After the walk they pop into Seasons garden centre cafe for refreshments and a natter. Group Leaders: Leon and Richard – wixamswalkers@gmail.com www.wixams.org/wixams-walkers
Led by engaging and experienced coaches, wheelchair tennis offers the opportunity for players to learn to love tennis. Free sports wheelchair hire available.
We offer three different levels of walking groups to suit a variety of fitness levels and preferences: Walk Plus A brisk, faster-paced group (3.5 to 4 miles per hour), ideal for those who are generally fit and already walk regularly. Walk Plus meets at: • Monday, Wednesday, Thursday – 9:30 AM • Monday evenings – 6:00 PM Walk Fitness A great workout at a slightly steadier pace (2 to 3 miles per hour), perfect if you're building your fitness or prefer a more moderate walk. Walk Fitness meets at: •...
This is a one hour workshop to support seniors over 60 to improve their balance. If you feel that your balance is deteriorating or your feel less confident getting around safely. This is for you! The workshop is intended to demonstrate exercises and techniques for older adults to improve their balance and stability and also to highlight techniques to reduce harm from falls. Individual support is provided and a handout of guidance issued. This workshop is appropriate for someone who can exercise...
Come and try Nordic Walking and learn about the benefits. It is far more than just walking with poles!