Displaying local activities and events running in the next two weeks
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A lane swim for individuals with disabilities or additional needs who may prefer a less crowded session.
A strengthening class catering to varying abilities. Choose to work at the level that's right for you.
Mondays 7.15-8.00pm during term time. A fun cardio dance fitness class to get the calories burning. Music you'll love from 1970s to present day. High and low impact options make this suitable for all. First class free!
Come and join us for a fun outdoor bootcamp style workout - without the shouting. In this class we will use a mixture of battle ropes, slam balls, dumbbells, barbells and more as we create a workout which will build strength and promote energy levels. This class is perfect whether you have a weight management goal, or want to get lean. Maybe you want to meet new people, and get in some exercise whilst doing it. Don't worry if you are new to exercise, as we have options for everybody. In our clas...
Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £12 per class pay as your go or £40 per month pay in advance. Every Monday Evening (Accept Bank Holidays) at the Nigel Copping Community Building, Sanville Gar...
Yoga Bliss in BorehamwoodWelcome to our rejuvenating Yoga session in the serene town of Borehamwood. 🧘♀️ Let go of stress and find inner peace in a welcoming and inclusive environment.Who can JoinThis session is exclusively for female participants of all ages and abilities. We provide additional support for those with hearing, physical, learning, visual impairments, mental health issues, and social or behavioural problems.What to expectPrepare for a holistic experience that combines gentle move...
We are Aberdeen and Aberdeenshires only Wheelchair Basketball Team! If you have a physical disability, learning disability or chronic illness come along and try out our incredible sport. Wheelchair Basketball is inclusive of all, you don't need any experience in a wheelchair or of basketball to join us! We welcome Junior players age 8 to 15 and Senior players age 16 and up.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Suitable for those who are still new to Pilates or who have never tried it before. Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with little or no experienceBring a mat, overball and theraband plus a bottle of water and get ready to tone and strengthen!
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.