Find a local activity | Every Body Moves
Showing all 26,091 opportunities near you.

Displaying local activities and events running in the next two weeks

View as a:

Local Activity
Hosted by: Maria's Musical Movers
Address Hampson Park, Stevenage SG1 5QU, UK

Join us for an uplifting session of rhythmic movement therapy designed to bring joy and movement to individuals with Parkinson's. Each week the sessions have a broad theme to link the pieces of music. Activities include free movement, structured dance, playing drums and shakers, live performance, guess the song / Artist, sharing beloved songs and being introduced to new music.

Address Hampson Park, Stevenage SG1 5QU, UK
Local Activity
Hosted by: Maria's Musical Movers
Address Trestle Arts Base, Russet Dr, St Albans AL4 0JQ, UK

Join us for an uplifting session of rhythmic movement therapy designed to bring joy and movement to individuals with Parkinson's. Each week the sessions have a broad theme to link the pieces of music. Activities include free movement, structured dance, playing drums and shakers, live performance, guess the song / Artist, sharing beloved songs and being introduced to new music.

Address Trestle Arts Base, Russet Dr, St Albans AL4 0JQ, UK
Local Activity
Hosted by: Touchpoint
Address Vicarage Ln, Thaxted, Dunmow CM6 2RL, UK

Join us for a dynamic and rejuvenating fusion of Pilates movements adapted for the chair. Experience a full-body workout that focuses on strength, flexibility, and balance in a supportive environment.

Address Vicarage Ln, Thaxted, Dunmow CM6 2RL, UK
Local Activity
Hosted by: Stevenage Cycling Hub
Address Stevenage SG2 0BL, UK

Embark on a cycling adventure with our friendly group sessions during the exciting half-term break. Get ready to pedal your way to confidence and fun!

Address Stevenage SG2 0BL, UK
Local Activity
Hosted by: SE Fitness Running & Walking Club
Address Clifton Road, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield, UK

We offer three different levels of walking groups to suit a variety of fitness levels and preferences: Walk Plus A brisk, faster-paced group (3.5 to 4 miles per hour), ideal for those who are generally fit and already walk regularly. Walk Plus meets at: • Monday, Wednesday, Thursday – 9:30 AM • Monday evenings – 6:00 PM Walk Fitness A great workout at a slightly steadier pace (2 to 3 miles per hour), perfect if you're building your fitness or prefer a more moderate walk. Walk Fitness meets at: •...

Address Clifton Road, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield, UK
Local Activity
Hosted by: Age UK Birmingham
Address The Kenrick Centre, Mill Farm Road, Birmingham, UK

Do you want to meet new people and have fun whilst exercising? Come along to these free adapted exercise sessions which are aimed for older people with health conditions to improve general fitness. The class will be led by a qualified instructor, who is experienced in running classes for the over 50's. Carers welcome.

Address The Kenrick Centre, Mill Farm Road, Birmingham, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address Aberford Community Centre Aberford Road, Borehamwood, WD6 1PL

Mixed ability walk between 60 and 90 minutes, about 3 - 5 miles, faster pace and possible steep inclines and stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pac...

Address Aberford Community Centre Aberford Road, Borehamwood, WD6 1PL
Local Activity
Hosted by: Hertfordshire Health Walks
Address Church Ln, Mill End, Rickmansworth WD3 8HD, UK

30 minutes, about 1.5 miles, gentle hills, no stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Chi...

Address Church Ln, Mill End, Rickmansworth WD3 8HD, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address Church Ln, Mill End, Rickmansworth WD3 8HD, UK

Our shortest walk, 20-30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim ...

Address Church Ln, Mill End, Rickmansworth WD3 8HD, UK
Local Activity
Hosted by: Birchwood Leisure Centre
Address Birchwood Leisure Centre, Longmead, Birchwood, Hatfield, UK

Weekly health and wellbeing sessions with Exercise Specialist to help you build confidence in the gym environment through a positive and practical approach. This sessions are suitable for beginners and those dealing with long-term health conditions, including symptoms of long COVID. During the one-hour session, the group will learn how to use fitness equipment safely and effectively. Join us and improve your knowledge of physical and mental wellbeing. The Keep Moving programme is an 8-week cour...

Address Birchwood Leisure Centre, Longmead, Birchwood, Hatfield, UK