This one-hour session includes a safety briefing, fitting you into a harness and 45 minutes of climbing on the Clip ‘N’ Climb walls. You are free to try as many different walls as you like, going at your own pace. Our instructors will be on hand to support and guide you throughout the session. Ask them for advice or ideas! These sessions have lower numbers to ensure that our instructors can support you to have the best climbing experience. Please arrive 15 minutes early for you...

Birmingham athletics academy is a weekly athletics club based at the University of Birmingham athletics track every Wednesday evening 17:00-18:15. Our athletes get to try out all of the track and field events, working on different skills each week. Our coaches have specific expertise in working with para athletes, and we have also have racing wheelchairs and seated throws equipment be able to be fully inclusive for all impairments! Our main Wednesday slot is aimed at under 18s, however any ...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

A swim session for people with disabilities. Parents and carers are welcome.

A SEND Specific session for people with additional needs and/or a disability. This session provides a diverse range of activities that encourage fun while learning new skills and improves health and wellbeing. You will be part of an environment where you can socialise and gain life experiences to support you in living your best life. Parents/Carers only need to attend if a child/adult requires some 1:1 support and would not be able to cope at the session independently.One parent/carer can att...

Kick start your fitness journey!

A motivating new class, encouraging you mentally and physically to achieve your goals of improved cardiovascular performance and strengthened muscles, whilst having fun! Peter, our experienced Personal Trainer, will lead you through an uplifting mind and body workout in a circuit format, allowing you to work at your own pace and ability level, leaving you feeling accomplished, strong and healthy. Perfect after work to de-stress. Please bring your own mat and a bottle of water. Appropriate we...

Calling everyone, of any age, who want to get stronger, feel fitter and be happy whilst being active! This class will follow a circuit style, taking it in turns to move around a range of different exercises, suitable for beginners, for a total body experience. Any necessary weights or equipment will be provided. Please bring a bottle of water. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.

we are a super league learning disability rugby league team, part of the professional rugby league team Halifax Panthers. the sport is non-contact and ideal from anyone who is beginner to experienced players. we have lots of facilitators who help with the game, and a really friendly and approachable coaching team we have lots of fun and play in festivals across the country. we work together as one unit with the club and have plenty of opportunities to represent the club at events ...