Taking place at Bagshot Pavilion, this class is suitable for those who have done some Pilates before. The class will include exercises with options to work at different levels, meaning you can work at an easier level if you're newer to Pilates and at a more intermediate level if you've been doing Pilates for a while. This is a mat based class and may include the use of small equipment, which will be provided.

Contemporary Pilates mat class with Itta. Enjoy this gentle class to improve mobility, develop deep core support and establish good technique. Slow Pilates moves focussing on alignment, breath and centre with a gentle approach suitable for everyone including beginners.

Who can JoinOur Pound in Mickleover session is open to a mixed-gender group, welcoming participants aged 10 and above (ages 10-17 with guardian) and welcomes individuals of all abilities. You don't need a partner!. We provide additional support for those with hearing impairment, physical impairment, learning impairment, visual impairment, mental health issues, and social or behavioural problems.What to expectGet ready to unleash your inner rockstar in this high-energy group e...

Get your Latin fix every Tuesday with the Salsa got Soul team. 3 levels of cross body fusion Salsa, animations and FREE social dancing til 10.30pm

Our Women’s Beginners Football sessions provide an opportunity for women to enjoy playing the game in a relaxed, fun and welcoming environment. If you’ve never played but love football and don’t know where to start; this is the ideal session for you!

Fun fitness learn to defend yourself and get you more focused

Who can JoinCalling all ladies looking to make a splash and have a splashing good time! Aqua Zumba is the perfect water-based workout for females of all abilities and backgrounds. Our sessions are inclusive and welcoming to those with various additional support needs, ensuring everyone can join in the fun.What to expectDive into a high-energy Aqua Zumba session that combines the invigorating moves of Zumba with the resistance of water. Get ready to shimmy, shake, and groove to the rhythm of the ...

Rockets SEND programme caters for adults ( aged 18+) with additional needs who want to be involved in a fun and active sports session. The club understands how powerful sport can be in boosting confidence, staying healthy, enhancing social skills and learning to work as part of a team. Our SEND sessions are suitable for boys and girls of any ability and a diagnosis isn't required to join the programme. It is open to any child who finds mainstream sessions challenging.

Preston Wheelchair Curling Club was founded in 2018 and is affiliated to Preston Curling Club. We are based at The Flower Bowl Entertainment Centre.

A low/no impact full body conditioning technique to build strength, flexibility and stability, especially in the deep core muscles back and hips. A technique that is used across the globe for body maintenance, injury prevention, rehab and sporting performance.