Displaying local activities and events running in the next two weeks
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This fortnightly walk programme takes in the countryside around Bedford and starts from a number of different meeting points. For further information please contact Sarah on 01234 852879 or by email at jamesandsarahfogarty@gmail.com
Walking squash is designed to help people keep an active lifestyle despite their age, as well as getting those back playing cricket who had to stop due to injuries.
Booking is essential before attending - please book through our website www.angelinajandolodance.com. Angelina Jandolo Dance classes are taught by friendly professionals, helping you or your child to develop dancing skills in a practical and rewarding environment. IDTA registered school.
Join us for an energizing upper body workout every Wednesday morning. Get ready to strengthen your, hands arms, shoulders, and back!
1 hour, about 3 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Up to 45 minutes, gentle pace, moderate hills Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Designed to support adults (16+) who are inactive—typically those engaging in less than 30 minutes of exercise per week—this 12-week programme aims to improve both physical and mental well-being through enjoyable, community-based activity. Participants gain the tools and encouragement needed to take control of their health. What’s included? FREE regular classes such as: Seated strength & balance Zumba Gold® Twice-weekly health walks along Southend Seafront and Pier You can easily join by c...