Displaying local activities and events running in the next two weeks
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With a qualified cancer rehab instructor, individuals will be led on a physical recovery journey and taught how to improve, retain or regain their fitness, pre or post treatment.
Walking netball is designed to help people keep an active lifestyle despite their age, as well as getting those back playing netball who had to stop due to injuries.
Join us for a lively and fun dance session where you can groove and move with our Chair Boogie routine. Get ready to dance your way into a joyful experience!
Join us for a vibrant and energizing fitness session tailored for mature adults looking to stay active and healthy. Experience a mix of gentle exercises and fun activities to keep you fit for life at Tooting Baptist Church!
Participants meet and chat with a hot or cold drink from 1:00-1:30PM before beginning the relaxing and rejuvenating route from Hay Hall Manor House, Birmingham, B11 2BE, along the canal and back to Hay Hall Manor House. The walk usually takes an hour from 1:30-2:30PM. Resources for Autism partner with us for this walk.