Displaying local activities and events running in the next two weeks
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Join us for a lively and fun dance session where you can groove and move with our Chair Boogie routine. Get ready to dance your way into a joyful experience!
Join us on a leisurely walk along the coastal path while engaging in delightful conversations and exploring the beautiful coastal surroundings.
Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.
Sport in Mind are delighted to present this free, welcoming and supportive yoga session at Andover Leisure Centre every Thursday at 1-2pm. This session is open to anyone 17 years or older who is experiencing low mood, stress, social isolation or a mental health problem. It is free to attend, open to all abilities and all equipment is provided! This session is drop-in and so no need to book, all we ask of new joiners is you complete a short participant form which is designed to keep you safe at ...
Sport in Mind are delighted to present this free, welcoming and supportive tennis session at the outdoor tennis courts at Reading University, Shinfield Road, Reading, every Thursday at 1-2pm. This session is open to anyone 17 years or older who is experiencing low mood, stress, social isolation or a mental health problem. It is free to attend, open to all abilities and all equipment is provided! This session is drop-in and so no need to book, all we ask of new joiners is you complete a short pa...
A one hour introduction to Nordic Walking on Thursday15 January. Poles are provided or you may use your own. The minimum fitness requirement is being able to walk 2 miles comfortably within one hour. There is the option of one or two more lessons if required.
Walk Yourself Fitter with Total Body Walking! This is an ideal WALX class, specifically designed for those coming off cardiac rehab and exercise referral programmes but open to all WALX members. These gentle outdoor WALX classes offer a range of benefits, including improved health, better balance, taller posture. All experienced within a social and supportive setting.
Very Gentle WALX is ideal if you’re easing back into activity, living with a health condition, or simply prefer a slower pace to stay active for life. This welcoming session helps you build confidence moving outdoors at a comfortable level, while enjoying fresh air, gentle exercise and light-hearted company.