This walking group activity is delivered by Community Voluntary Services Tendring (CVST) as part of the lottery funded Healthier Independent Longer Lives (HILL) project. It is designed to help people lead healthier, more independent and active lives. This friendly group is a great way to get outside and enjoy the local area. Come along to meet new friends and get active. There is a refreshment stop during the walk and the walk starts from different places so make sure you call first!

Love to dance? Want to get fit and have great fun at the same time? Join our inclusive dance sessions in Redhill with easy to follow dance routines. Suitable for people with disabilities and additional needs aged 16+. We do ask that participants are supported throughout the session by a carer or support worker.

The Club comprises of Short Curlers who come along for the fun and social interaction of the game and other Curlers who come for the competitions that are run throughout the season. Age, race and disability is no barrier in our club, in fact our oldest member is 89! Nothing is impossible, everything is possible!

Inclusive United's learning disability wellbing sessions are for young adults aged 18+, with mild to moderate learning disabilities, neurodiversity, SEN (special educational needs) or additional needs. Strengthening and low impact exercise for young adults with learning disabilities - running until 23rd July and then starting again in September 2024. Strengthening the Body: Our wellbeing sessions are carefully designed to incorporate elements of strength training, drawing inspiration from...

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability ...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!

Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.

Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches.