The Club comprises of Short Curlers who come along for the fun and social interaction of the game and other Curlers who come for the competitions that are run throughout the season. Age, race and disability is no barrier in our club, in fact our oldest member is 89! Nothing is impossible, everything is possible!

Join us for a joyful session designed to enhance lower limb strength and balance for individuals over 60. Experience a variety of engaging activities to improve coordination and stability while having a great time!

Our Good Boost aquatic sessions provide therapeutic exercise and support for people living with a wide range of physical health conditions.

Fluff it, duff it, score it, smash it, whatever you do, just #giveitago. Come and join us as we gather every week for a leisurely wander and a friendly chat every Tuesday afternoon. Meet outside Great Oldbury Community Centre at 1:45pm. This is for everyone – whether you're pushing buggies, enjoying retirement, walking your four-legged friend, juggling parenting duties, or working from home. Please book in so we know to expect you, term time only. Let's combat loneliness together. A 2022 study s...

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age : 16+

A swim session for people with disabilities, parents and carers are welcome

BEGINNER WALKING GROUPS ACROSS TRAFFORD Want to give exercise a try but don't know where to start? Did lockdown stop you going out and meeting people? Set back by long covid or have a long term health condition? Then this could be for you! All sessions include a mobility and flexibility warm up to help revive any aching muscles and joints followed by a gentle, easy-going, social walk of no more than a mile and end with some simple cooldown stretches. Sessions are delivered and led by...

This walk starts out from Burnt Yates, crosses fields down to Shaw Mills, and along Cut Throat Lane before returning via the waterside High Mill. At around 3 miles, this very pleasant walk has some hill work out of Shaw Mills, and some stiles (depending on where the cows are!). It takes about an hour and a half.

A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.