30 mins 100% seated chair yoga + 30 mins tea and chat

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These runs will be arranged to accommodate all abilities. Runs are limited to 6 individuals including the leader in accordance with C-19 guidance, and Leaders and Coaches current approach to leading the sessions. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions wi...

WHITEWAYS CAR PARK HAS BEEN CLOSED! This Saturdays Run, 12th October will switch to Kithurst Hill car park instead.. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you ...

Less fear, more fun! Learn how to manage your mind so it doesn’t hold you back from reaching your climbing potential. Climbers must have passed their Climbing Wall Competency Assessment and be 14+ years old to book.

Come along to our friendly FREE run / walk group on Sunday mornings. The Run Leader will take you through a gentle warmup (emphasis on gentle!) before setting off. We run for 45 seconds and walk for 30 seconds for the whole of the 5km distance. There is no pressure to "keep up" with the group. You go at your own pace and the group will loop back so no one is left behind. Once we’ve finished the Run Leader will take you through some stretches to prevent soreness. Many runners are happy r...

Who can JoinOur Zumba session is open to individuals of all genders aged 13 and above (ages 13-17 with guardian). We welcome participants with various additional support needs, including hearing impairment, learning impairment, visual impairment, and mental health issues. Everyone is encouraged to join in the fun and get moving!What to expectGet ready to dance, sweat, and have a blast with our Zumba class! Led by our energetic instructors, you'll groove to upbeat music and follow easy-...

Having completed a Get into Nordic walking session , join these hour long sessions to help with fitness and endurance

Pole fitness class. Build Strength, confidence and improve your fitness. 

Instructor led class for learning the aerial arts with aerial hoop. If it’s your first time we recommend our beginner specific class (Tuesday’s 7:45pm).A metal hoop suspended from the ceiling allows you to create shapes, get strong and have fun.Great for core, upper body and all over strength.