Displaying local activities and events running in the next two weeks
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Adult Club - Tuesday 3:45-4:30pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Pickleball is a fun paddle sport that combines elements of tennis, badminton and table tennis. The rules are simple, and the game is easy for beginners to learn, but can easily develop into a quick, fast-paced, competitive game for all.
Frome Otters offers after-school hydrotherapy sessions for children with both physical and learning disabilities, allowing them to enjoy the freedom of the water and learn to swim safely according to their own physical abilities. Through music and games the children develop balance, breath control and independence in the water until eventually they are able to swim and float safely and confidently. The benefits are many: a sense of achievement; improved fitness; a sense of belonging and, most...
Frome Otters offers after-school hydrotherapy sessions for children with both physical and learning disabilities, allowing them to enjoy the freedom of the water and learn to swim safely according to their own physical abilities. Through music and games the children develop balance, breath control and independence in the water until eventually they are able to swim and float safely and confidently. The benefits are many: a sense of achievement; improved fitness; a sense of belonging and, most...
We are running free arm cycling spin classes at the MoveWell Centre at the University of Birmingham. These classes are for everyone, all abilities welcome! The classes are run every Tuesday at 4pm and Friday at 1pm, starting from the 1st October. The classes will last 45 minutes, and are free to attend! We structure them like a spin class, with changed in speed matching the beat of the music. We use a mix of speed and strength tracks, to target different areas of fitness. The first class...
Swimming - from lessons to Competitive Disability Squad
Olympic Weightlifting coached sessions. Our club sessions run 3 times a week for 8-12yr old and 12+ We also run a family fitness session where young people can bring a parent/carer to train with. Our club has a sensory room where young people can process information and relax. Our coaches are all experienced with working with young people who are neurodiverse. The focus of our sessions is to encourage and promote good technique, social skills and getting stronger, fitter and healthier.