Displaying local activities and events running in the next two weeks
Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
A slower-paced version of the sport for male and female participants. These sessions will help improve your fitness, health and well-being and you don’t need brilliant cricket skills to join in, just a desire for fun and enjoyment.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.