Welcome to our walking group (or wandering group). This is for anyone who likes a walk, a little adventure, good company and cake! We welcome those injured and awaiting that green light to get running again, group runners who fancy a change of pace, new members who would like to meet us before coming for a run and those looking to build up some fitness ahead of a couch to 5k. Essentially we welcome anyone with or without ambition to run! Run locations vary so check out the different location...

60 Minute Walking Tai Chi workout.This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.Please bring a mat if youhave one and abring a bottle of water to stay hydrated throughout your workout.Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

This gentle, yet invigorating flow focuses on soft, therapeutic poses linked together in a flowing sequence. A slower-paced practice with a focus on cooling, relaxing, and grounding postures where students will be guided to connect each pose with their breath to harmonise mind, body and soul. Expect to experience a sense of deep relaxation combined with movement designed to improve circulation and range of motion, whilst calming the nervous system. Practised warm, at a comforting 24-26 degrees. ...

A swim session for people with disabilities. Parents and carers are welcome.

Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.

A swim session including sensory pool features such as lights and sounds

Air Venture inclusive is a specific session that offers families of children with autism and other abilities a dedicated session with reduced noise, no tannoy announcements and meet the team board

Air Venture inclusive is a specific session that offers families of children with autism and other abilities a dedicated session with reduced noise, no tannoy announcements and meet the team board

Bournemouth Lions Wheelchair Rugby operates to create an inclusive culture where people feel valued. We welcome male, female and young players to our team on a Sunday. Wheelchair Rugby is an exciting sport, to learn new skills and to make new friends. Are you interested in having a go at wheelchair rugby or know someone who fancies giving it a go? No previous experience required. Rugby Wheelchairs provided. Sessions are held at Rossmore Leisure Centre, Poole, United Kingdom, BH12 4...

Air Venture inclusive is a specific session that offers families of children with autism and other abilities a dedicated session with reduced noise, no tannoy announcements and meet the team board