Displaying local activities and events running in the next two weeks
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A swim session including sensory pool features such as lights and sounds
A playful and powerful Vinyasa flow with a focus on each of the elements - earth, fire, water and air. Each element relates to a different style of practice and bodily experience, from Fiery Twists to Earthly and grounding Forward Folds. You can expect creative sequencing with postures to improve strength and flexibility that will leave you feeling energised. Expect postures to improve strength and flexibility that will challenge your limits. A challenging class for those with more experience b...
A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*
A swim session including sensory pool features such as lights and sounds
A swim session including sensory pool features such as lights and sounds
A swim session including sensory pool features such as lights and sounds
A swim session including sensory pool features such as lights and sounds
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Badminton sessions for adults and juniors with a physical or learning disability. Saturdays 1-2pm. (Term time only) Coaching and games. We cater for all disabilities. All equipment provided including rackets. We do have our own sports wheelchairs but please let Kirsty know if you’re coming so we make sure we have enough for those that are attending. Spaces must be booked. Sessions are term time but please contact Kirsty Wilcox on 07966 719616 to check session is on.
There will be a selection of club owns sports wheelchairs that public can try and also there will be some experienced players that can pass on knowledge so that new players can get an understanding of the positive aspects of wheelchair basketball.