These sessions include our SEND friendly environments, this will help encourage swimmers to familiarise themselves with our pool space.

Yoga Bliss in BorehamwoodWelcome to our rejuvenating Yoga session in the serene town of Borehamwood. 🧘‍♀️ Let go of stress and find inner peace in a welcoming and inclusive environment.Who can JoinThis session is exclusively for female participants of all ages and abilities. We provide additional support for those with hearing, physical, learning, visual impairments, mental health issues, and social or behavioural problems.What to expectPrepare for a holistic experience that combines gentle move...

We are Aberdeen and Aberdeenshires only Wheelchair Basketball Team! If you have a physical disability, learning disability or chronic illness come along and try out our incredible sport. Wheelchair Basketball is inclusive of all, you don't need any experience in a wheelchair or of basketball to join us! We welcome Junior players age 8 to 15 and Senior players age 16 and up.

Suitable for those who are still new to Pilates or who have never tried it before. Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with little or no experienceBring a mat, overball and theraband plus a bottle of water and get ready to tone and strengthen! 

CPNW has established an outstanding reputation as one of the premier disability football clubs in the Northwest. At present some 16 players make up our adult team aiming to grow the level of football year on year. Every Monday evening the club operates their training sessions between 20:00- 21:00pm. Hosted by our qualified professional coaches. The venue for this event is Birchwood Community High School All Weather Pitch.

Session: Cerebral palsy (adults) Age group: 15+ years Time: 8 – 9.30pm, Mondays Dates: September 2, 9, 16, 23, and 30

Session: Amputee (adults) Age group: 15+ years Time: 8 – 9.30pm, Mondays Dates: September 2, 9, 16, 23, and 30

PDRL (Physical Disability Rugby League) is an inclusive and adaptive version of rugby league, designed to allow players with physical disabilities to participate in the sport. It provides an opportunity for individuals of all abilities to enjoy competitive rugby, promoting teamwork, fitness, and community involvement. PDRL emphasises accessibility, with modified rules ensuring a safe and exciting experience for all players, regardless of their level of physical ability.

We shoot at Boucher Road playing fields, from May to September. We also have an indoor range at Shaftesbury Community Centre, Lower Ormeau Road, Belfast on Monday evenings 8-10pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Monday evening 7-8pm is for 8-16years only. Monday 8.15-9.15pm is for anyone aged 16years+. Wednesday session 7-9pm is a mixed aged session for anyone 8 years and over. The sessions can also be adapted for wheelchair users.