The coaching sessions are designed to teach youngsters about all aspects of coarse fishing including the basics of set up and casting through to striking and fish handling. We welcome beginners who have never fished before but equally experienced youngsters who want to improve their skills. There are 20 sessions taking place during May to October on a variety of different lakes in mid Essex provided by our partner local fishing clubs. They or their parents do not need to be members of any of the...

New to strength and functional fitness training? Or want to develop foundation skills? Our weekly ‘fundamentals‘ session offers you the chance to develop the basic skills to take part in our full programme with confidence. Programmed over 6 week training blocks, focussing on movement quality in key strength lifts, whilst outlining typical session formats relative to our programme. Giving you the knowledge, understanding and confidence to progress effectively and safely in our grou...

Lancaster Lions FC is an inclusive football club for athletes with a variety of different needs. We aim to play football in a fun and enjoyable way. Lancaster Lions FC currently runs two different ability-based sessions involving a warm-up, skills and drills and then implementing these into a gameplay scenario. The Lions train at Lancaster School every Saturday at the following times: 0845-0945- Fundamentals (suited to players who just want to try football and play with their friends) ...

We have teams playing regularly in the Liverpool Ability Counts League at Under 13, Under 16 and Open Age. In our first season we are pleased to say that our teams won league titles in all age groups. A massive step up and a confidence booster for youngsters who had little or no previous experience of playing in or being part of a team. Our little club grew so much in our first year that we were nominated for the North West Football Awards, a prestigious professional football award and we wer...

30 mins 100% seated chair yoga + 30 mins tea and chat