Come join us for a fun-filled Tae Kwon Do experience in Portishead, in North Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a ta...

NB - The minimum age to attend our sessions is 16. Want to get the cardiovascular benefit of running but don't want the impact? Power walking might be just the thing for you. Join the group for a 45 minute cardio-based walking workout. The aim is to raise your heart rate, so it won't be a leisurely stroll. The power walking group will be led by qualified Run Leaders who have many years of experience supporting women to get into running. We understand that running might not be for everyon...

A beautiful combination of 35 minutes of indoor cycling and 10 minutes of stretch, for the perfect cardiovascular and flexibility workout. *Please come at least 5 minutes before class start time, in order to ensure you are comfortable on your bike and so that your instructor, Peter, can run through any necessary safety information with you* Please bring a bottle of water and sweat towel if needed. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/...

A fun, low-impact class, at a spacious new venue, offering a variety of bodyweight exercises led by our instructor, Kirsty, targeting core and lower body, ideal to help you tone up and improve your fitness levels. Please bring your own mat and bring a bottle of water. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

Swallow FC football for adults with learning disabilities.

Theses sessions are suitable for young people with additional needs. Our cricket sessions are fun, played with a softer ball and will teach the basics of cricket! Super 1's will not only allow individuals an opportunity to play cricket, but our sessions provide a space for young people to meet new people, make friends, develop confidence, teamwork and communication. In addition, a big element of Super 1s is game play. With multiple cricket hubs across the County, throughout the year (during th...

These sessions are suitable for young people with additional needs. Our cricket sessions are fun, played with a softer ball and will teach the basics of cricket! Super 1's will not only allow individuals an opportunity to play cricket, but our sessions provide a space for young people to meet new people, make friends, develop confidence, teamwork and communication. In addition, a big element of Super 1s is game play. With multiple cricket hubs across the County, throughout the year (during the...