Displaying local activities and events running in the next two weeks
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Take a Bow Cookstown Archery Club meets each Tuesday evening from 7-8.30pm Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
A weekly sledge hockey club for people with a physical disability. Tuesdays 7pm - 9pm Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
Mixed ability. Equipment class using the Pilates Reformer, Cadillac Tower and Pilates Chair. This class uses the fundamentals of Pilates (improved posture, stability, flexibility and strength) and incorporates these into a higher intensity session using the Pilates equipment and small weights to strengthen, stretch and tone giving you that fabulous Pilates body – we may get a little sweaty in this class too!
BEGINNERS WELCOME Whether you're looking to improve your mobility, flexibility and strength, or learn some techniques to calm your mind and find focus, or if you're looking for some time for YOU - yoga can help. This friendly and inclusive class is suitable for beginners and those with more experience. Bring your own mat for the standard class price or hire a mat for an extra £2.00. (Limited number of mats available at this venue, so book in advance).
These runs will be structured sessions, but still fun, they are aimed at everyone, no matter what your pace is. A targeted warm up specific to the evenings plan. The run will be a structured session thats easy to understand getting the most from the hour. ending with a cool down with stretches. All led by a England Athletic qualified Coach or Run Leader. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Pleas...
• BRITISH JUDO ASSOCIATION MEMBER SINCE 1989 • CRB CHECKED QUALIFIED BJA COACHES & OFFICIALS • GREAT BRITIAIN SENIOR/JUNIOR/CADET SQUAD MEMBERS • PAST JUNIOR & SENIOR WORLD & EUROPEAN MEDALISTS • JUDO TECHNIQUES AND FREE FIGHTING PRACTICE • STAMINA, FITNESS & AGILITY TRAINING • COMPETITIONS & GRADINGS ARRANGED • TEA/COFFEE & SNACK BAR AVAILABLE • SPECTATOR SEATING • ALL BEGINNERS WELCOME
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Get your Latin fix every Tuesday with the Salsa got Soul team. 3 levels of cross body fusion Salsa, animations and FREE social dancing til 10.30pm