Displaying local activities and events running in the next two weeks
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Why not try something different and try to walk on water inside a giant ball. You can go in fully clothed and you don’t even get wet.
Why not try something different and try to walk on water inside a giant ball. You can go in fully clothed and you don’t even get wet.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Online, live group exercise sessions. Specifically for those who prefer a more gentle session. Each week we aim to work the whole body focussing on Strengthening and Stretching. Small, friendly groups. All abilities welcome.
🏋️♂️ Get Stronger, Fitter & Feel Great! 🏋️♀️ Join our welcoming and inclusive gym sessions designed for people with disabilities aged 14 and over. Whether you're looking to improve fitness, build strength, or just have fun in a supportive environment, these sessions are for you! What You’ll Gain: ✅ Fun, guided workouts for all abilities ✅ Improve strength, mobility & fitness ✅ Supportive instructors to help you every step of the way ✅ A friendly, welcoming & Supportive atmosphere
Judo with British Judo coach of the year 2024 Mario Romani Ages 4-10 High quality Judo with instructor with tutees that were just in the 2024 Paris olympics. Monday and Fridays at 4:30. Belt exams included.
Our swim club is for those who have accessed or are waiting to access our 1:1 hydrotherapy programme to support ongoing movement opportunities using the support of water. We run a weekly session during term time.
Rugby league training sessions and monthly festivals for people with a Physical Disability. Our PDRL team are brilliant and are always on the look out for new male and female players! We are the only club within PDRL that have a female player and we like to champion this! There are opportunities for both contact and non-contact rugby, we welcome all abilities and backgrounds so please feel free to get in touch!