Sessions will comprise of a warm up, focussed running session and a cool down. Some weeks may be a 'social run' which is less structured. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run L...

Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Walking rugby training / games - open to all ages and abilities / experience.

Walking Netball is a friendly and inclusive programme, allowing women the opportunity to find their place in the sport. It’s netball, but at a walking pace where the rules are slightly tweaked.

Looking to return to cricket or try a new form of low impact exercise? Walking Cricket is an indoor sociable session filled with batting, bowling and fielding ran by the amazing team at Clock Cricket. it is a great form of cardio exercise using co-ordination and mind - muscle connection. If you ever enjoyed playing rounders at school, you’ll love a game of Walking Cricket. We welcome men, women and all abilities to come along and give walking cricket a try. is a very social sport, filled with...

Men and women of all ages, levels of fitness and ability are invited to come along to our Walking Football sessions and take part in a slower version of the beautiful game. The sessions are ran by brilliant coaches from Stevenage FC where you will enjoy a sociable game at an enjoyable pace. This session is great for those wanting to return to football or try a new low impact sport to keep you fitness levels up.

Come join us for a fun-filled Tae Kwon Do experience in Portishead in North Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a tas...

Come join us for a fun-filled Tae Kwon Do experience in Burnham-on-Sea & Highbridge in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. T...

Welcome to Bears Wheelchair Basketball. Our family-oriented club is dedicated to nurturing young talent while providing a platform for disabled individuals to hone their sporting skills. More than just a game, we offer a supportive community where everyone can connect with like-minded individuals, fostering friendships and personal growth. At Bears Wheelchair Basketball, we pride ourselves on our wealth of coaching experience, tailored to meet the needs of players at all skill levels. Our co...