Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Live Well and Dance with Parkinsons! FOR FREE Take part in a free Creative Dance session every Thursday from 10:30am. This session has been specifically designed to benefit those living with Parkinsons, and help them to maintain a physical lifestyle and a more positive wellbeing... Bring along your friends and family!

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

Our Inclusive Fitness Class is open to all with full use of our modern and functional gym and led by our qualified gym coach

If you see yourself as a future Paralympian or just an absolute beginner who would like to have fun, and learn, why not come along and join our friendly sessions held between 10:30 - 12:30pm on a Thursday morning at St Neots Table Tennis Club, Riversmead, St Neots, PE19 1RU. Our coaches are experienced at working with disabled players and this session has been running for the past nine years.

The Inclusive cycling sessions will take place on the Brickfields Athletics Track which is a traffic free, enclosed and level venue. Disabled Parking is available. Sessions are for any age, any ability, any impairment. There are a selection of adaptive bikes available. Currently we do not have any electric/power assists. Bikes include: Tricycles - Recumbent and Upright Wheelchair Tandem Tandem Hand-Cycle Upright Bicycle The following times and dates of the sessions at Brickfields a...

West Belfast Walk -RNIB 10.30am meeting at main gate of Falls Park. Organized by DSNI - Two levels, a slow walk, and a faster walk. The group usually go for coffee in the local café for a chat. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Off-road adaptive cycling sessions for everyone from complete beginners to experienced riders. We have e-assist handcycles for those with the ability to independently use the equipment. We are led by adaptive riders and supported by non-disabled support riders. If you have any queries or questions, don't hesitate to get in touch.

Come and play this very accessible sport and have fun with a great group of people! Boccia is a truly inclusive sport. Played seated, it has been a Paralympic sport since 1984. The game is usually played in two teams, who compete to try to send/throw/kick their balls closer to the target (the jack), than their opponents. It is relatively easy to play, but devilishly tricky to play well! This session usually consists of a variety of fun warm up activities and skills practices, followed by plent...