Displaying local activities and events running in the next two weeks
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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Debbie's Wednesday Walking Group Meet every Wednesday at 6:00pm at The Dunes Complex 💥GET FIT 💥MAKE NEW FRIENDS 💥NO CHARGE 💥BUILD UP THE MILES GRADUALLY 💥GOING TO BE TRAINING UP FOR A HALF MARATHON IN THE SUMMER FOR ANYONE THAT IS INTERESTED
National League Level Session
Our Wednesday evening class is split into three separate activities: general taekwondo, traditional patterns (poomsae) and Olympic-style fighting. The session welcomes everyone, from beginners to experts, and is is open to anyone aged 3+. We advise attending wearing comfortable sporstwear and with a water bottle for the breaks. Experience the specific aspects of taekwondo, and the first class is absolutely free!
Our Wado-Ryu karate sessions are led by Robert Camp who competed from a young age for England and continues to compete himself professionally. The session is open to all ages from age 4 and upwards - parents can join in with their children - and all abilities! Sessions are £8 if PAYG or £6 per session when a month of sessions is paid in advance. Come along and try your first session for free!🥋🥊 Contact Robert Camp for more information 07805060895
Book Now! This sessions takes place at Tooting and Mitcham FC on the astroturf. The session is perfect for intermediate walking footballers. Normal trainers or astroturf trainers are suitable footwear for the pitch.
Aims of the session: - Create a fun and friendly environment where young girls can start their journey in to football - Beginners and more experienced players can develop their technical and social skills. - Pathway to help players find a team and advance their football career! - Positive opportunities to meet role models and see our women's team at Plough Lane! FREE Taster session available
ENSURE TO BOOK/ REGISTER BEFORE YOUR FIRST SESSION Booking link - https://www.lornacatchpole.uk/bookings/ OR CONTACT - fitness@lornacatchpole.uk / 07929 289672 £5 per class - This is a pay as you go class, card payment available on arrival NEW Women's Only Bootcamp in Hertford at the Sele School is the perfect weekly workout combining circuits, cardio, strength and conditioning. This class brings the gym to you and provides an supportive and high energy environment for women to enjoy exerci...
The class is open beginners and those wil a little experience. We teach tai chi form for health and well-being