This session encourages and promotes sport to people with a disability to enable them to be physically active. The multi sport session is led by enthusiastic and fully qualified coaches, this sessions gives participants the opportunity to get a taste of variety of different sports in a fun, safe and welcoming environment.

Walking rugby: one of England rugby's non-contact formats of the game! There is no tackling involved… Instead, a touch on the armpit or below are used. Played on a half pitch, participants must be working at all times. This session is available for all skill levels and all abilities. These are social sessions with a low commitment level, meaning you can join us whenever you like!

We are Thurrock's basketball club. Offering opportunities in National league for under 16 girls, as well as community sessions for all from 8 - 17 years old.

A slow flow with Tracey suitable for beginners and experienced yogis who'd like to relax.

3 Sessions a week. Monday - Experienced children & Adults Wednesday - Children sessions (Ages 4+) Thursday - Circuit Training & Technical For further information, we are easily contacted via our Facebook page.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Join us for an inclusive and enjoyable SEND Stay & Play experience at Life Leisure Houldsworth Village! Our vibrant evening is filled with a variety of activities, from sports and board games to sensory toys and arts & crafts. Designed to cater to those with additional needs, we create an adapted environment led by our experienced staff. This group would be ideal for children who may already be confident in playing team games and interacting with others, and who may only need a little support ...

Athletics training for adults and children (above the age of 8), with intellectual disabilities. We are accredited through Special Olympics Great Britain. Athletes have the opportunity to become fully registered members, which allows them access to local and national competition opportunities. We also enjoy arranging social events! We train on Monday evenings from 5.45pm to 7.00pm. In the summer training is held outdoor at the Mountbatten Centre, Portsmouth PO2 9QA. In the winter we prac...

Book this lesson to learn the Nordic Walking technique before joining one of the social Nordic Walking sessions