Displaying local activities and events running in the next two weeks
Suitable for anyone who would like to practice yoga in a gentle way including over 55s or those with long term health conditions, mental health issues or returning from injury.
Empowering stroke survivors, their families and friends to reclaim their lives and ambitions through active support and exercise.
A boxing class supported by medical professionals and specialist personal trainers. Equipment provided to allow all to take part no matter your ability or fitness level. A fun 45 minute exercise class designed to get the most out of you whilst having fun and socialising. A new member should email admin@able2b.co.uk or phone 01603986407 to get more information and discuss attending our boxing class or other personal training sessions as appropriate. Every Tuesday at 12.30pm
Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.
Regular exercise is known to benefit health and can improve the long-term health conditions. Our gentle weights group improved strength and balance. The group will be a friendly and supportive environment for those seeking to achieve greater tone and strength.
This class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body.
Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...
Join us on our beginners short walk from Eastney Community centre, to Milton Village hall. We take a stroll through Bransbury and Milton Park, where we stop for refreshments in a local cafe afterwards. This walk is vibrant, and we walk through lots of green, helping to get the most out of your walk for you mind and body. Ideal for beginners to walking or exercise, or those who are recovering from illness or injury. The walk takes around 30 minutes.
Join Irene for relaxing arts and crafts sessions for all ages!Once per month we will meet for a book club discussion.