Looking for a fun way to stay healthy and make new friends? Come along to Bulwell runners and walkers and enjoy a social walk with us. No matter your age or fitness level, you are welcome to join us. We'll take it easy and have a nice chat along the way. It's a great opportunity to get out, get active and get social! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directl...

This will be aseesion where you will run at various paces over a set route Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the ...

We teach our unique Pole fitness syllabus at 8 different levels with a set syllabus for each level that ensures safe progression and a vast collection of moves to suit everyone. Each lesson you will learn new tricks, spins and transitions whilst perfecting those you have already been taught.

Walking Netball is a friendly and inclusive session that you will love. It is Netball but at an enjoyable pace where the rules are slightly tweaked. All levels and abilities are welcomed whether you use to play in school or have never played before, walking Netball is a sociable session to get you moving and enjoying sport.

Community disability swimming sessions. Whatever your disability, fitness or water confidence, come and join our community sessions to be active in the water. We have a team of volunteers are to support, motivate and be friendly face.

Come along as a beginner or a more advanced level pole student. We will teach spins, tricks and short combos on static and spin pole. Use any membership for this class or do one off sessions.

Contemporary Pilates mat class with Itta. Enjoy this gentle class to improve mobility, develop deep core support and establish good technique. Slow Pilates moves focussing on alignment, breath and centre with a gentle approach suitable for everyone including beginners.

Ever wanted to try fencing? Go on you know you have! Well now is your chance for FREE. A full adult session complete with all kit/equipment and full tuition on any Tuesday or Thursday evening of your choice* *subject to availability

Get your Latin fix every Tuesday with the Salsa got Soul team. 3 levels of cross body fusion Salsa, animations and FREE social dancing til 10.30pm

Our Women’s Beginners Football sessions provide an opportunity for women to enjoy playing the game in a relaxed, fun and welcoming environment. If you’ve never played but love football and don’t know where to start; this is the ideal session for you!