Our Girls & Young Women session is aimed at all abilities from the compete beginner to the competent. These sessions take place on the River Lea and the surrounding area and focus on safe, enjoyable learning experiences. The sessions are delivered by female professional National Governing Body Coaches and Leaders who have many years of experience of working with young people in an outdoor setting. The sessions are informal and follow our ethos of Safe, Enjoyable, Learning in an outdoor environme...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

We are a community archery club who cater for all levels of archer. Our AGB qualified coaches can coach to competition level, and we run regular weekly club sessions. Looking to try archery? - we run monthly taster sessions where you can come and try it for yourselves. The coaches will teach you basic tedhnique whilst you enjoy an hour's shooting with us.

We are a Club offering badminton for players with a disability/impairment. We believe badminton is for everyone, not just a few. We offer para-badminton and coaching in an inclusive, friendly, social environment.

A swim session for people with disabilities, parents and carers are welcome

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Wheelchair racing group providing training for athletes of all ages 8+, from beginner to elite. Chairs are available for new athletes to try the sport and get started. Local competition is also available. Suitable for manual wheelchair users, frame users and lower limb amputees.

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability ...

A swim session for people with disabilities. Parents and carers are welcome.

This is a session for people with disabilities, mainly aimed at children, but some adults do attend. The sessions provide sensory sound and interactive light systems which helps a number of people with disabilities to relax and provides a calming effect.