Displaying local activities and events running in the next two weeks
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Free Martial Arts session for anyone (aged 16-29) to join. The Codrington Budokan is a friendly and professionally run martial arts centre offering a wide range of activities in a specialised and well-equipped environment. At this session, you will have access to: – Karate – Fencing – Socialising with new and current friends! – General Etiquette and a values based programme
Claire’s classes are welcoming and aimed at having a dance experience. Inspired by classical and contemporary dance repertoire – from the romatic Les Sylphides, to the modern day Nutcracker. Carers are welcome to join in or observe with a cup of tea or coffee. This class is aimed at anyone who loves to move but cannot access a full class, whether you have a medical diagnosis such as dementia or Parkinson’s, or have a learning or physical disability that restricts how comfortable you feel joining...
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A swim session for people with disabilities, parents and carers are welcome
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
An elegant adult ballet-inspired exercise class, designed especially for active seniors who want to gently mobilise and socialise, improve their balance, and strength and stay active. No dance background is needed. Tuesdays Time: 2:30 - 3:30 pm Location: Kingsbridge Care Hub Cost: £7 You will book your block of classes directly with me. I look forward to meeting you!
Come play a game of seated Boccia! Supervised by an Occupational Therapist and Sports coach. All abilities welcome. Carers welcome Ages 16+ Referral basis only via www.sportforconfidence.com/makeareferral For further information please contact: info@sportforconfidence.com
Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability ...
Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!