A gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £11 per class pay as your go or £40 per month pay in advance. Every Monday Evening (Accept Bank Holidays) at the Nigel Copping Community Building, Sanville Gardens, Hoddesdon Road. Stanstead Abbotts. SG12 8GA

We are Aberdeen and Aberdeenshires only Wheelchair Basketball Team! If you have a physical disability, learning disability or chronic illness come along and try out our incredible sport. Wheelchair Basketball is inclusive of all, you don't need any experience in a wheelchair or of basketball to join us! We welcome Junior players age 8 to 15 and Senior players age 16 and up.

Suitable for those who are still new to Pilates or who have never tried it before. Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with little or no experienceBring a mat, overball and theraband plus a bottle of water and get ready to tone and strengthen! 

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

Men and women of all ages and levels of fitness or ability are invited to come along to one of our Walking Football sessions to take part in a slower-paced version of the beautiful game. With a number of sessions currently being delivered, enquiries are coming in on a weekly basis from older gentlemen and women wanting to know more about the game and how they can get involved. The great thing about Walking Football is that no experience is required and all abilities are welcome. The rules ...

Adult Badminton skills coaching session with a coach to learn and develop your skills.

Copenhagen Youth Project's football team runs training sessions weekly on a Monday evening.

Sheffield City Knights is a 16+ Male/Female inclusive disability football club that offers a safe, fun and friendly environment for players parents, carers to access our sessions. We work with our players disabilities to help them find their hidden abilities to help enhance their quality of life. We are affiliated with the Sheffield Hallamshire County FA.

CPNW has established an outstanding reputation as one of the premier disability football clubs in the Northwest. At present some 16 players make up our adult team aiming to grow the level of football year on year. Every Monday evening the club operates their training sessions between 20:00- 21:00pm. Hosted by our qualified professional coaches. The venue for this event is Birchwood Community High School All Weather Pitch.

Session: Cerebral palsy (adults) Age group: 15+ years Time: 8 – 9.30pm, Mondays Dates: September 2, 9, 16, 23, and 30