Displaying local activities and events running in the next two weeks
View as a:
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
A general swim session offers open access to the pool for all ages and abilities. It’s a relaxed, unstructured time where you can swim at your own pace, whether for fitness, leisure, or simply to unwind. Suitable for individuals, families, and casual swimmers Swim lengths, float, or just enjoy time in the water No structured lanes or lessons during this session Lifeguards are present for safety and support Perfect for those looking to enjoy the water in a flexible and informal setting.
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.