Displaying local activities and events running in the next two weeks
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Welcome to Rebound Fit. You'll have the most fun working out with our mini trampoline classes. Our aim is to get you hot, sweaty and smashing those goals. Whether your aim is to tone up, lose weight or get a personal best, we give you the most amazing workout to get to where you want to be! Can't wait to have you with us.
A swim session including sensory pool features such as lights and sounds
NB - The minimum age to attend our sessions is 16. Want to get the cardiovascular benefit of running but don't want the impact? Power walking might be just the thing for you. Join the group for a 45 minute cardio-based walking workout. The aim is to raise your heart rate, so it won't be a leisurely stroll. The power walking group will be led by qualified Run Leaders who have many years of experience supporting women to get into running. We understand that running might not be for everyon...
Community disability swimming sessions. Whatever your disability, fitness or water confidence, come and join our community sessions to be active in the water. We have a team of volunteers who are there to support, motivate and be friendly faces.
This is a session for people with disabilities, mainly aimed at children, but some adults do attend. The sessions provide sensory sound and interactive light systems which helps a number of people with disabilities to relax and provides a calming effect.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Bedford Council have partnered with Bedford Blues Foundation to deliver two multi-activity clubs at John Bunyan Sport and Fitness Centre on a Tuesday and a Saturday. Each session offers a choice of exciting activities, including multi-sports and games, socialising opportunities, and use of the sensory room. Our friendly coaches and volunteers are here to help everyone feel welcome and included. Parents and carers can stay for extra support if needed. Please note these sessions are in...