Displaying local activities and events running in the next two weeks
We will be hosting Walking Cricket for 50's and above, if you or someone you know would like to get involved then please sign up for more information!
Adapted cycling session for adults with a disability, all ability levels welcome. Participants will have the chance to experience riding a range of adapted bikes in a safe and secure environment with trained staff to support them. Our experienced coaches will educate individuals on how to ride, i.e. pedalling, steering and braking. Sessions will mainly take place inside the sports hall, but when the weather is nice, we can go outdoors.
Weekly multi-sports club for people with physical impairments. 10am-12pm at South Lake Leisure Centre. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday 10:00-11:30am £2 per session. Limited spaces available. Booking is essential.
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
ParaciseTM is a low intensity and low impact exercise class, that is accessible and specifically designed for those with a wide range of health conditions. It offers an entry point for all those people who would benefit physically and mentally from lower intensity exercise.
Join us for a sociable walk, wear comfortable/suitable clothing and footwear. It's all free and takes place at the same place and time every week! On arrival you will be asked to sign up to a free wellbeing card, please arrive 15 minutes early to do this, or you can pre-register for a wellbeing card at: https://theaws.co.uk/join-us/wellbeing-card/ If your wellbeing card doesn't arrive in time please dont worry as you can sign up for free activities on the day. Do you want to share ide...