Displaying local activities and events running in the next two weeks
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Join Us at our Thursday Zumba Gold sessions. Perfect for those trying to stay active and fit.
Join George from GLL for a fun and gentle exercise class for the over 60's. This includes a mixture of different exercises including mobility, flexibility, and core strength exercises
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
This class is for anyone with limitations due to a medical condition or just haven't exercised in some time. Sessions cover a number of components of Exercise to help improve Cardiovascular fitness, Strength of muscles and bones together with improving balance. It's a friendly and informal class offering alternative exercises when needed.
Come and get your hands dirty, meet your neighbours and help transform the community garden - for all to enjoy
A gentle beginners yoga class, perfect for those who are starting their yoga journey in a community setting. This is a 2pm class on a Thursday cost: £6.50 per session No contract, pay as you go system in operation
Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availability or adver...
Inclusive Activity Sessions designed to support adults with a disability to be physically active. £3 per session. Term Time only. Bridgwater session - YMCA Bridgwater, Friarn Avenue, Bridgwater, TA6 3RF. Thursdays, 2pm - 3pm.