Please note the timings of the class are 1800-1845🎶 Zumba Fitness SessionGet ready to dance, sweat, and have a blast with our Zumba Fitness Session! Perfect for those who love to move to the rhythm of energetic music, this activity will have you grooving and burning calories in no time.Who can JoinCalling all ladies in Potters Bar! This Zumba session is exclusively for females aged 16+ and all abilities. Whether you're a Zumba pro or a complete beginner, everyone is welcome to join in the fun an...

Yoga Bliss in Potters Bar 🧘‍♀️Welcome to our rejuvenating Yoga session in the serene town of Potters Bar. Unwind and find your inner peace in a welcoming and inclusive environment.Who can JoinThis session is exclusively for female participants aged 18+ and abilities. What to expectPrepare to stretch, breathe, and relax as our experienced instructors guide you through a series of calming yoga poses. Connect with your mind, body, and spirit in a tranquil setting.CapacityOur intimate session a...

North East Bulls Wheelchair Rugby Club are a long established club in the North East. We have been providing an opportunity for Physically Disabled participants to play and train in a social and fun environment. Our sessions run 6-9pm Tuesday and Thursdays out of Sedgfield Community College in Sedgefield, C. Durham (TS21 3DD) If you wish to attend a session please feel free to get in touch or just turn up to a session!

Everyone is welcome and everyone can achieve! Fun, enjoyable and interesting sessions of non-contact inclusive martial arts, led by Ray Sweeney 8th Dan and 37th Most Influential Coach in the World (Coachseek). While learning martial arts techniques in a fun way, you can also learn a little Japanese language, and the history, philosophy, geography, and culture of martial arts. Ray is a highly experienced inclusion coach and has taught martial arts to more than 11000 disabled and disadva...

Our new Downs Syndrome Futsal team is based in St Albans, Hertfordshire. This session is for all abilities, all genders aged 18+. Sessions are every Tuesday 6-7pm. Futsal is a football-based sport played on a hardcourt like a basketball court, smaller than a football pitch. It has similarities to five-a-side football / indoor football, and is considered to have increased accessibility thanks to these and other adaptions.

We provide an opportunity to train in wheelchair basketball for people of all ages and abilities. We cater for players from beginner to elite level and also run sessions for young players from age 7 upwards. All of our coaches are fully qualified and hold current DBS certificates