Displaying local activities and events running in the next two weeks
Walking football for men and women over the age of 50. Matches usually based on a 7-A-Side format, 25 mins each way. A slower form of football which is great for steady cardio fitness, fun and friendships.
Suitable for all levels, these classes cater to individuals with different experience levels and abilities. They focus on improving core strength, flexibility, and overall body awareness. Options are available both in-person and online.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
A swim session for people with disabilities, parents and carers are welcome
Join our special session supporting the national Let’s Lift the Curfew campaign, empowering women to stay active and feel safe after dark. Take part in this community workout and help challenge the “silent curfew” that keeps many from enjoying evening activity.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Sitting volleyball is a fast paced sport which is skilful and exciting. The sport is very inclusive at club level as the teams can be mixed gender and have both disabled and non-disabled people on court at the same time. It’s a sport played all the way up to Paralympic level. Sitting volleyball could be the sport for you if: - You would like to learn a new sport in a fun, friendly and supportive environment. - You enjoy being part of a team and would like to meet new people. - You are lo...