Displaying local activities and events running in the next two weeks
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Wheelchair curling is open to athletes who have a physical impairment in the lower half of their body. It is now practiced in 24 different countries...the club meets every week, anyone in this category is welcome along for a try in the NorthWest Castle ice rink on club days
"An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth addasadwy sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i ymarfer corff...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Live Well Leicester offers a wide range of free led health walks across Leicester. Pre booking is required and can by done by calling the Live Well team on 0116 454 4000.
🌟 Broadway Boogie: The Musical Workout — Encore Edition Broadway Boogie: Encore Edition is a fun, low-impact musical-theatre–inspired workout created especially for active older adults who love to move, groove, and shine. This class blends gentle cardio, simple Broadway-style choreography, and expressive movement that celebrates confidence, joy, and community — all set to classic show tunes and beloved musical hits. Choreography is easy to follow, joint-friendly, and adaptable for all mobility...
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
Walking netball is played at walking pace, with players not allowed to run. This includes with the ball or off the ball, and includes jogging. You can ‘walk’ as fast as you want and walking as described in the rules is “one foot must be in contact with the ground at all times'”.
An adaptable class that responds to your individual ability and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
Seated Movement to music classes combine physical movement with music. They can help improve coordination, balance, and strength. This class is seated for the duration.