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An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
Disability swim session, with physio and swim teacher, for all disabilities.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Low intensity circuit style class
Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.
Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.
Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.
Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.
Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.