Displaying local activities and events running in the next two weeks
View as a:
.
Join us for an injury prevention session. Suitable for adults aged 18 and above, this session promises to boost your flexibility levels and leave you feeling invigorated!
We are a group of players ranging from complete beginners to club curlers, Paralympians and even world champions!! The club has a 2 hour session most Fridays from October through to March starting at either 11.45am or 12.15pm. If you would like to try wheelchair curling in Edinburgh, please contact David Carr davidcarr255@btinternet.com
Class takes place all year round. New to Nordic Walking? Contact Catherine to arrange an beginners introductory lesson at 11:45am. If you can already Nordic Walk, join the session at 10:30am.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.
is is a Womens only sessions.Walking football is a slower-paced version of socceremphasizing walking with one foot on the ground at all times, making it safer and more accessible for older adults, people returning from injury, or anyone wanting low-impact exercise, focusing on passing, skill, and fitness rather than high-intensity sprinting, with few-contact rules and kick-ins instead of throw-ins.Walking football improves mobility, cardiovascular health, and is agreat way to keep fit.You'll onl...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Dive into a world of excitement and variety with our multi-sports session! Experience the thrill of trying out different sports all in one fun-filled class.